๐ŸฅŠ ื‘ื•ืงืก ยท Coach Abba Hatuv Dashboard

ืฉื™ื˜ื” ืœืคื˜ื™ื ื™ืช ยท ืืœืขื“ ยท ืžืขื•ื“ื›ืŸ 2026-06-19 11:35 ยท state ยท checkins ยท docs
active
ืฉืœื‘ ื ื•ื›ื—ื™
-
ืฉื‘ื•ืข/ื™ื•ื ื‘ืฉืœื‘
122
ืžืฉืงืœ ื ื•ื›ื—ื™ (kg)
90
ืžืฉืงืœ ื™ืขื“ (kg)
2
streak (ื™ืžื™ื)
keto-lafting
ืžืกืœื•ืœ

๐Ÿ“‹ ืชื•ื›ื ื™ืช ื”ื™ื•ื

2026-06-19 ยท ืฉื™ืžื•ืจ - 5 ื™ืžื™ ืžืกืœื•ืœ + 2 ื™ืžื™ ืคื™ื ื•ืง. ืฉื›ืคืฅ ืœืคื˜ื™ื ื™ ื—ื•ื‘ื”.
ื™ืขื“ื™ื: {'water_l': 3.0, 'veg_50pct_meals': 2}

๐Ÿ“‰ ืžืฉืงืœ

ืื™ืŸ ืขื“ื™ื™ืŸ ืžืกืคื™ืง ืฉืงื™ืœื•ืช ืœื”ืฆื’ืช ื’ืจืฃ

โšก Quick log

๐Ÿ“ Check-ins ืื—ืจื•ื ื™ื

ืชืืจื™ืšืžื™ื(ืœ)ืžืฉืงืœ(kg)ืžื•ื“ืžืงื•ืจื”ืขืจื•ืช
2026-04-20---unknown
2026-04-190.5--smoke-testinitial smoke test

๐Ÿง  ื”ืชืืžื•ืช (nightly Claude, manual overrides)